A quick look and a thorough Garcinia Cambogia review reveals that this ingredient is commonly found in tropical fruits, specifically the Malabar tamarind which can be found in Asia. By scientific terms, the active ingredient’s name is HCA, or hydroxycitric acid, and this kind of extract is added in supplements that aid people in losing weight and burning unnecessary fat. Here’s a close look as to what it can do for your body:
The Many Benefits of Taking Garcinia Cambogia as a Supplement
-Promotes Weight Loss. The active ingredient, HCA or hydroxycitric acid, is what facilitates the fat-burning process and curbing of appetites in patients who ingest the extract. Hence, weight loss is achieved with more fats burned and less food consumed.
-Helps Lower Blood Sugar Levels. It delays and reduces glucose absorption which goes through the intestines after food is consumed, therefore, blood sugar levels are lowered down.
-Eliminates Cravings. Garcinia Cambogia extracts also contain an agent that is similar to leptin, which suppresses hunger pangs and leads to significantly less food consumption for the individual.
-Boosts Energy Levels. This extract’s leptin-like agent also possesses a remarkable ability to naturally increase energy consumption in the user’s body, giving you increased energy levels and get you going throughout the day.
Who Should Not Take Garcinia Cambogia Extract?
Special warnings and precautions are given for those who are breast-feeding or pregnant, or patients who have liver and/or kidney problems.
Garcinia Cambogia Side Effects
Taking this supplement may introduce some side effects such as dizziness and dry mouth. It can also cause uncomfortable gastrointestinal side effects such as an upset stomach, constant intestinal or stomach pains and diarrhea. Headaches, nausea and vomiting have been reported as well for those consuming this extract.
Garcinia Cambogia for Better Health
This wonder supplement not only helps those who take it curb their appetites, but it is also shown to maintain cholesterol in acceptable levels, plus it regulates the blood sugar level to healthy levels as well. One dr oz Garcinia Cambogia review shows that it makes the body use glucose better, in the way that it uses the sugar for more energy. Cholesterol levels are also improved by the extract, because it lowers the LDL or the bad cholesterol, and triglycerides. There also some who take Garcinia Cambogia to treat parasites and worms, and some who take it to cure various stomach problems. It’s many benefits outshine any side effects, but it should always be taken with precaution.Read More